Weekly Training Routes

Marathon Training Routes

12/12 - Week One Training Routes:

12/19 - Week Two Training Routes:
Beginner 6 miles Intermediate/Advanced 8 miles Beginner 7 miles Intermediate/Advanced 11 miles

12/26 - Week Three Training Routes:

01/02 - Week Four Training Routes:
Beginner 8 miles Intermediate/Advanced 12 miles Beginner 10 miles Intermediate/Advanced 10 miles

01/09 - Week Five Training Routes:

01/16 - Week Six Training Routes:
Beginner 12 miles Intermediate/Advanced 14 miles Beginner 6 miles Intermediate/Advanced 9 miles

01/23 - Week Seven Training Routes:

01/30 - Week Eight Training Routes:
Beginner 15 miles Intermediate/Advanced 18 miles Beginner 7 miles Intermediate 9 miles

02/06 - Week Nine Training Routes:

02/13 - Week Ten Training Routes:
Beginner 11 miles Intermediate 18 miles Beginner 9 miles Intermediate 10 miles

02/20 - Week Eleven Training Routes:

02/27 - Week Twelve Training Routes:
Beginner 20 miles Intermediate 20 miles Beginner 10 miles Intermediate 12 miles

03/06 - Week Thirteen Training Routes:

03/13 - Week Fourteen Training Routes:
Beginner 22 miles Intermediate 22 miles Beginner 10 miles Intermediate 12 miles

03/20 - Week Fifteen Training Routes:

03/27 - Week Sixteen Training Routes:
Beginner 23 miles Intermediate 23 miles Beginner 10 miles Intermediate 12 miles

04/03 - Week Seventeen Training Routes:




Half Marathon Training Routes

01/09 - Week One Training Routes:

01/16 - Week Two Training Routes:
Beginner 5 miles Intermediate/Advanced 8 miles Beginner 6 miles Intermediate/Advanced 9 miles

01/23 - Week Three Training Routes:

01/30 - Week Four Training Routes:
Beginner 6 miles Intermediate/Advanced 10 miles Beginner 7 miles Intermediate 8 miles

02/06 - Week Five Training Routes:

02/13 - Week Six Training Routes:
Beginner 6 miles Intermediate 11 miles Beginner 8 miles Intermediate 8 miles

02/20 - Week Seven Training Routes:

02/27 - Week Eight Training Routes:
Beginner 7 miles Intermediate 12 miles Beginner 9 miles Intermediate 9 miles

03/06 - Week Nine Training Routes:

03/13 - Week Ten Training Routes:
Beginner 7 miles Intermediate 14 miles Beginner 10 miles Intermediate 10 miles

03/20 - Week Eleven Training Routes:

03/27 - Week Twelve Training Routes:
Beginner 8 miles Intermediate 13 miles Beginner 12 miles Intermediate 9 miles

04/03 - Week Thirteen Training Routes: