TRAINING ROUTES

Full Marathon, Half Marathon, and 8k Training Routes

 

Saturday March 2, 2013

Marathon Training Run                         20 Miles

Half Marathon Training Run                  9 Miles

8K Training Run                                         3 Miles

 

Saturday March 23, 2013

Marathon Training Run                         12 Miles

Half Marathon Training Run                11 Miles

8K Training Run                                         4 Miles

 

 

These Runs are designed to fit in with Hal Higdon’s Training Programs

Additional Training

The scheduled group training runs  are not enough to thoroughly prepare you for the event. To be prepared for your event, SIC recommends that supplement your weekly group training with the following schedule on your own time to achieve optimal results.